Sugar
The most sugar
Mangoes : one mango is 45 g of sugar.
grapes,: one cup is 23g of sugar.
cherries: one cup is 18g of sugar.
pears: one medium pear is 17g of sugar.
watermelon: a medium wedge is 17g of sugar.
banana: one medium banana is 14g of sugar.
Less sugar
Strawberries: one cup is 7g of sugar .
avocados: one avocados 1/2 g of sugar.
guava: one cup is 5g of sugar.
raspberries : one cup is 5g of sugar.
cantaloupe : one medium wedge is 5 of sugar.
papaya.: 1/2 a small of one is 6g.
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