Vitamin d food
Vitamin d deficiency is very common / organic.
Vitamin d food -
1. Whole milk
2. Beef liver
3. Cereal
4. Oatmeal
5. Orange juice
6. oysters
7. Eggs
8. Mashrooms
9. Gost cheese
10. Swiss cheese
11. Pork tenderloin
12. Canned salmon
13. Cod liver oil
14. Sardines
15. Shrimp
16. Butter
17. Chocolate milk
18. Tofu
Comments
Post a Comment