Benefits of ginger

 Benefits of Ginger 

1.  relieves pain. 

2. Reduces inflammation.

3. Aids  in digestion. 

4.  Creat for detoxification. 

5. Normalizes  heart rate. 

6. Increases energy levels. 

7. Lowers  blood pressure. 

8. Is a good  source of amino acid  Cysteine. 

9. Burns fat.

10. Is a powerful antioxidant.

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