Different types of milk
Different types of milk
1. Soya milk- Soy milk is actually given to those children who are allergic to ordinary cow or buffalo milk or who do not like the lactose present in these milk. Contains naturally occurring essential fatty acids, protein and fiber.
2. Goat’s milk - Goat's milk is equal to cow's milk in terms of nutrition, so it can be included in the child's diet after the age of one year, Calcium, Vitamin B6, Vitamin A, Potassium, Niacin, Copper , and it is far ahead in terms of the antioxidant selenium. Goat's milk also lacks folic acid.
3. Buffalo milk - Buffalo milk has the highest amount of fat and is the best source of calcium. The amount of vitamin A, protein, iron, chisium phosphorous is much more than that of cow's milk.
4. Cow milk - Start feeding cow's milk only when your baby is 1 year old as it has very less iron content.
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