veins blockage

 When the blood does not reach all the parts of the body, then many kinds of problems start in the body.  The main reason for the blockage in blood circulation is the blockage in the veins. Yoga and exercise should be done.  Eat almonds.  Pomegranates are high in antioxidants and nitrates, which help to relax and open up blood vessels. Take vitamin C and B for veins power. Stay away from foods that cause weight gain. Due to excessive stress, eating unhealthy food and doing more physical activity, the nerves start getting weak. Take turmeric in hot milk or eat it by mixing honey and turmeric. Vein block opens. Spinach contains potassium, folate and fiber.  It lowers blood pressure and prevents blockage of arteries. Heart block opens.

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