Types of salt

 There are different types of salt.  Normal Salt, Black Salt, Rock Salt, Sea Salt.

Rock salt improves digestion.  Controls blood pressure. Make muscles strong. Boosts Immunity Rock Salt. Helps reduce sugar cravings. 

The amount of calcium, potassium and magnesium in black salt is much higher than in plain salt.  Black salt is considered very good for diabetics. By taking hot water and black salt in an empty stomach in the morning, the weghit  is kept under control. 

 Sea salt Sea salt is rich in magnesium.  Hence it is very good for the skin.  Also the amount of sodium which hydrates the skin.  Sea salt is salt water. Is Removes Dehydration.  Relieves Foot Pain.  Use For Oral Health.  Makes Hair Stronger.

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