summer season

 Because of the heat, some people remain upset and sweat. Hot air blows. Due to the problem of water, farmers do not do farming in this season and they have harm. There is summer camp, swimming, jet in hilly areas.  Enjoy school holidays in summer season. Liquid should be drunk to avoid heat.  Fruits and green vegetables should be eaten.  Sun screen lotion should be applied before leaving the house. Medicines, exposure to sunlight and heavy work out due to application of heat in the body.  Spicy food should not be eaten.

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