Massage

 Massage does not cause fatigue. Our muscles open up.  Anyone can apply oil for massage.

 Olive oil- Massage of olive oil works as a muscle relaxant. Massage reduces pain and swelling. 

Sesame oil -bone is forced by the massage of sesame oil.  It is a good source of copper, magnesium, calcium, healthy omega-3 fats and protein.  There is peace of mind.  Vitamin E Stretch Marks are reduced.

Coconut oil - Helps to hydrate with coconut oil.  Applying oil to the hair gives shine.  The oil is used as a cleanser and lip balm.  It has anti bacterial and anti fungal properties.

 Almond oil-  Almond oil contains Vitamin E. It antifungal properties can help ward off other fungal infections like ringworm, eczema and psoriasis.

Mustard oil -By applying  the oil, there is from pain and swelling. The compounds present in it help in inhibiting the growth of cancer cells.Applying mustard oil in winter season does not dry out the skin.

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