Food rules

 food rules

   1. One should eat quietly while eating.

   2. The food served should not be condemned.  No matter how tasty the food is, it should be served at home with love.

   3. Light food should be taken at night.

   4. Be very tired and eat after taking rest.  Eating in fatigue worsens health.

 5. Do not give your false food  to anyone.

   6. Do not drink tea or water after having a meal.

   7. One who eats on credit, eats on demand and eat stealing it then he gets bad deeds.    

8. Food should not be taken in tension, fatigue and haste. 

   9. Eating food without hunger encourages many diseases.  Therefore, do not eat food until you feel hungry or until the food is completely digested.

 10. One should walk after having food.

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