Diabetes

 Diabetes problem-

 Insulin deficiency. having diabetes in the family. growing old. high cholesterol level.  lack of exercise. hormonal imbalance. high blood pressure.  bad eating habits. People with diabetes should avoid sugar.  Eat high fiber and protein rich food.  Do not let vitamin D deficiency as there may be a risk of diabetes.A diabetic patient should keep on checking glucose.  Green vegetables and fruits should be eaten . Pomegranate juice helps stabilize high blood sugar levels.  With this you can reduce the blood sugar level. You shouldn't worry.  You should walk and exercise.  Dried figs , lentil sugar, amla and fenugreek should be used. Weghit  should be low.  Water should be drunk more.  Eat eggs daily.

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