Aloe Vera

 Aloe Vera 

1. Slices an aloe Vera leave length wise and remove the inner pulp and use it as a gentle  scrub in the shower. 

2. Av appled  to a sunburn will sooth it quickly as it contains properties smilar  to menthol. 

3. Apply to minor frostbite for relief. 

4. Taken orally, it also help reduce cholesterol and triglycerides levels for a healthy heart. 

5. Drink av juice to relieve gastrointestinal issues. It soothers your intestines.

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