Gas

 Gas from an empty stomach and gas from eating extra . Due to gas, stomach ache. To remove stomach gas, one should do the above.  One should walk after meals.  Its digestion is correct and the stomach does not bloat.. Hot water and carom seeds should be taken. Eat light food. eating causes gas. Gas causes headache and  take drink eno with water. In fat and protein rich food  In comparison, carbohydrate-rich food produces more gas.  Do not eat oily food.  Drink more water.  Lemon juice should be taken in hot water. Gas is produced by eating stale food.

Some people eat food is fast and should be food slowly.Do not drink empty tea in the morning and eat biscuits with tea.

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