Eyes care

 Kids online education, Mobile,Tv and laptop has caused glasses. The juice should be drunk. wash eyes with water. You should drink almond milk or eat almonds.  The eyesight gets bigger when  sit in the sun.  Do eye exercises.  Lack of sleep due to dark circles, due to stress, change in hormones, dark circles around the eyes. dip the cotton and clean it near the eyes. Mix lemon and tomato juice and apply.  Dark circles is  due to laptop ,mobile and computer.  Cut slices of cucumber or potato and keep it on your eyes, it provides relief in the eyes.  Ice pack can.  Water should be drunk.

   Don't forget to moisturize your skin and apply sunscreen.  Massage around your eyes with almond oil.  Apply a little honey to your eyes.  eyes clear. Grind camphor finely and apply ghee (should not be frozen) in the eyes and it will burn, keep the eyes closed for 2-3 minutes.you should  rest your eyes.

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